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Before you jump to Baked and stuffed sweet potato recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically think that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, though, just making some minor changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably choose lots of food items out of habit. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
As you can see, it’s not difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to baked and stuffed sweet potato recipe. To make baked and stuffed sweet potato you only need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Baked and stuffed sweet potato:
- Prepare 1 sweet potato
- Get 30 grams feta
- Prepare 2 sun-dried tomatos
- You need 7 olives
- Provide Fresh parsley
- Use Dried Italian herbs
- Take Salt and pepper
Instructions to make Baked and stuffed sweet potato:
- Preheat the oven to 200C. Wash the sweet potato and pierce with a fork several times.
- Put the sweet potato in the oven and bake for 45-60 minutes, until cooked through. Remove from the oven and let it cool until you can handle it.
- When the sweet potato is baking, make the topping. Mix all the ingredients in a bowl.
- Slice the sweet potato lengthwise, open the sweet potato carefully and top with the mix.
Baking them without foil creates a a delicious puffed up skin and allows. Baked sweet potatoes are no-fuss, easy, highly nutritious, and super delicious. Baked sweet potatoes are one of my favorite side dishes. They're no-fuss, easy to bake and packed with vitamins and nutrients. You can easily turn a baked sweet potato into a full meal by stuffing it with shredded chicken, ground beef and a variety of other vegetables.
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