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Before you jump to Salmon with Capers, Lime and Maple Syrup recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

We are all aware that having healthy foods can help us feel better inside our bodies. If we eat more healthy meals and a smaller amount of the bad ones we generally feel much better. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Deciding on healthier food choices can be challenging when it is snack time. You can spend hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Here are a handful of healthy snacks that you can use when you need a quick pick me up.

Just about the most popular snack foods is natural yogurt. Sometimes people decide to eat yogurt over a balanced lunch which is not the best idea. As a treat, however, yogurt is one of the very best things you are able to reach for. It is made up of a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work appropriately depending upon the culture used to produce it. Yogurt combines wonderfully with nuts along with seeds. This decreases your sugar intake without lowering the taste of your snack.

A large variety of quick health snacks is easily accessible. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to salmon with capers, lime and maple syrup recipe. To make salmon with capers, lime and maple syrup you only need 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Salmon with Capers, Lime and Maple Syrup:

1. Take 1 salmon fillet (3-4 oz.), with skin
2. You need 1 tbsp capers, finely chopped
3. You need 1 freshly squeezed lime
4. Get 1 tbsp olive oil
5. Use 1/2 tsp coarsely ground black pepper
6. Get 2 whole cloves
7. Prepare 1 tsp rice vinegar (optional)
8. Use 1 tbsp maple syrup

Instructions to make Salmon with Capers, Lime and Maple Syrup:

1. In a bowl, whisk together: chopped capers, lime juice, oil, pepper, cloves, rice vinegar (if using), and maple syrup. Place the salmon, pink side down, in the marinade and let it soak for 15 minutes.
2. Put a skillet on low heat. Place the salmon, skin side down, in the center and pour the marinade around it. Cover and let simmer for about 5 minutes or until done.
3. Serve with your choice of side. Here, we used a simple steamed rice. If desired, you can add more lime juice to taste. Enjoy!

In a bowl, whisk together: chopped capers, lime juice, oil, pepper, cloves, rice vinegar (if using), and maple syrup. Put a skillet on low heat. Place the salmon, skin side down, in the center and pour the marinade around it. MARINATE SALMON: Sprinkle salmon with salt and pepper. In a medium measuring cup or small bowl, mix together maple syrup, lime juice and zest, garlic, soy and red pepper flakes if using.

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