Simple Way to Make Ultimate Baked Sweet Potato Fries


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Baked Sweet Potato Fries
Baked Sweet Potato Fries

Before you jump to Baked Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

Ingesting healthy foods makes all the difference in how we feel. We tend to feel way less gross after we increase our intake of wholesome foods and lower our consumption of unhealthy foods. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). This is often a problem, nonetheless, when it comes to eating between snacks. Finding goodies that help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.

If you are looking for a speedy snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for the afternoon meal. Chips and crackers produced from whole grains can be excellent for quick snack foods to eat on the go. Selecting whole grain foods is always much better than eating the refined grains we commonly come across in our grocery stores.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to baked sweet potato fries recipe. You can cook baked sweet potato fries using 3 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Baked Sweet Potato Fries:
  1. Prepare 2 Sweet Potatoes
  2. Provide 1 salt
  3. You need 1 ground nutmeg
Instructions to make Baked Sweet Potato Fries:
  1. Preheat oven to 375°F.
  2. Cover a cookie sheet with alluminum foil and spray with baking spray.
  3. Wash and cut sweet potatoes length wise into narrow fry like pieces.
  4. Place fries on the cookie sheet neatly in rows. I like to brush them with a little bit of olive oil after they are all on the cookie sheet.
  5. Bake in the preheated over for about 15 min. Could be a little more or less depending on how thick they are. Turn them over every 5 minutes so they can bake evenly.
  6. Once finished, season with a little bit of salt and nutmeg. Then enjoy! :)

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