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Before you jump to Super Simple Salmon recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, though, simply making some minor changes can positively affect day-to-day eating habits.

You can make similar alterations with the oils that you use to cook your food. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also provides vitamin E which is great for your skin, among other things. It might be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with deadly chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to super simple salmon recipe. To cook super simple salmon you need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Super Simple Salmon:

1. You need 1 tbsp garlic powder
2. Use 1 tbsp dried basil
3. Take 1/2 tbsp salt
4. Use 2 tbsp butter
5. Get 1 lemon
6. You need 6 oz salmon

Instructions to make Super Simple Salmon:

1. mix together the garlic powder, Basil, and salt in a small bowl; rub equal amounts onto the salmon fillets.
2. Melt butter in a skillet over medium heat; cook salmon in the butter until browned and flaky, about 5 minutes per side.
3. Squeeze lemon over salmon then serve.

Simple Salmon Dinner is a healthy, delicious weeknight meal. It's paleo, gluten and dairy free, and diabetic friendly. Helping you make food and lifestyle choices that promote wholeness and health! Paleo, gluten free, dairy free, and low carb ideas, and lots of veggies! Whether you poach, smoke or pan fry salmon, its bold, meaty flavour is a firm family favourite.

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