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Before you jump to Super Easy Salmon Patties recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a good deal more popular than before and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by implementing a few simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably buy a lot of food items out of habit. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. A superb healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to super easy salmon patties recipe. To cook super easy salmon patties you need 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Super Easy Salmon Patties:

1. Take 3 packages fresh salmon packs
2. Prepare 2 each eggs
3. Get 1 packages glutino crackers (one sleeve) or 3/4 sleeve Ritz
4. You need 3/4 cup sliced green onion
5. Take 1 tbsp minced fresh dill
6. Use 2 tbsp shredded parmesan
7. Prepare 1 tbsp minced italian parsely
8. Use 1/2 tsp tumeric
9. Provide to taste Kosher salt black pepper
10. Get 1/2 cup plain Panko bread crumbs for coating
11. Take 2 tbsp butter 2 tbsp olive oil

Instructions to make Super Easy Salmon Patties:

1. Crush crackers finely
2. Mix all ingredients well, form into patties
3. Refrigerate one hour
4. Melt some butter in non stick pan and heat with oil to med high
5. Coat chilled patties in Panko crumbs
6. Cook patties about 3 minutes each side until browned flip tenderly

They are great for school or work lunches and freeze well. Drain salmon, place in a large bowl, and flake with a fork; Add eggs, onion, parsley, mustard, salt and pepper and stir well to mix. Combine salmon, sauteed onion, breadcrumbs (parsley if you use plain breadcrumbs), eggs, salt, and pepper. Melt butter and oil in a pan. Pick through the salmon and remove any bones.

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