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Before you jump to easy healthy salmon and pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Choosing to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making a couple of simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely purchase a lot of items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A superb healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

Obviously, it’s easy to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to easy healthy salmon and pasta recipe. You can cook easy healthy salmon and pasta using 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare easy healthy salmon and pasta:

1. Use 1 salmon fillet
2. Prepare 1 tbsp butter
3. Take 1 dash garlic salt
4. Prepare 1 cajun seasoning
5. Use 1 lemon herb seasoning
6. Use 2 cup penne or bowtie pasta
7. Take 1 1/2 cup mario batalli alfredo sauce
8. Get 1 salt & pepper
9. Use 1/2 cup fresh sliced mushrooms
10. Take 1 cup fresh diced tomatoes "not too small"
11. Provide 1 tsp oil
12. Prepare 1 tbsp parmesan cheese

Steps to make easy healthy salmon and pasta:

1. boil water for pasta, add pasta.
2. dice tomatoes
3. put oil in small skillet, add fresh sliced mushrooms, saute until desired texture, add salt and pepper to taste, remove from heat, set aside.
4. heat butter in large skillet, add salmon, season the uncooked side thats up with cajun seasoning and lemon herb seasoning, cook for 2 mins, flip over, season on other side. cook till desired doneness. remove from heat
5. add diced tomatoes and oil to a separate skillet, saute to desired doneness, add garlic salt and lemon herb seasoning. remove from heat.
6. drain pasta, add alfredo, tomatoes and mushrooms. stir.
7. put salmon and pasta on plate, add parmesan to top of pasta, serve and enjoy

You only need a few simple ingredients to make a spectacular dinner. Why not a dinner date for Valentine's Day? You only need a few simple ingredients to make a spectacular dinner. Bring a pan of water to the boil and cook the fusilli according to the pack instructions. This is my favourite throw-together-in-a-few-minutes vegetarian pasta.

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