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Before you jump to Healthy Breakfast Pizza recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Choosing to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, though, to make several minor changes that can start to make a good impact on our daily eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. It might be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh produce will give you the option of eating foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to healthy breakfast pizza recipe. You can have healthy breakfast pizza using 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Healthy Breakfast Pizza:

1. Provide 1 whole meal tortilla wrap
2. Prepare 3 eggs
3. Provide 1 knob butter
4. Provide 4 cherry tomatoes, halved
5. Take Half a courgette, grated
6. Use 70 g sweet potato, grated
7. Get Half a bell pepper, chopped
8. Provide Half a small red onion, diced
9. Get 1 tbsp tomato purée
10. Get 30 g feta cheese
11. You need 1 handful spinach
12. Provide Salt & pepper
13. Prepare 1 tsp Cajun spice

Instructions to make Healthy Breakfast Pizza:

1. Turn the oven on to 200 C fan. Heat the butter gently in a large non-stick frying pan on the hob. On a medium heat, add the sweet potato, onion, courgette and pepper and fry for a 5-8 minutes, or until sweet potato is starting to brown.
2. Add the cherry tomatoes, spinach salt & pepper and Cajun spice and stir. Spread the tomato purée over the tortilla wrap and place onto a baking sheet.
3. Turn the heat down to low. Make three wells in the mixture and crack an egg into each well. Cover with a lid and allow to cook until the egg whites are just set, with yolks still runny.
4. While the eggs are cooking, pop the tortilla wrap into the oven for 5 minutes or until starting to crisp up a little.
5. When the tortilla and eggs are done, remove from the oven/heat. Place the tortilla on a plate. Using a large spatula, gently take the egg mixture out from the pan and place over the tortilla. You can do this in sections, the eggs will hold with it most of the mixture around it. Or if your pan is shallow, you could simply slide the mixture straight onto the wrap!
6. Crumble over the feta cheese and serve immediately.

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