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Before you jump to Ox Tail Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today much more popular than before and rightfully so. The overall economy is impacted by the number of individuals who suffer from diseases such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making some minor changes can positively impact everyday eating habits.

If you want to see results, it is definitely not a necessity to drastically alter your eating habits. Even more crucial than wholly modifying your diet is just substituting healthy eating choices whenever possible. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.

Evidently, it’s not at all hard to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to ox tail soup recipe. You can have ox tail soup using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Ox Tail Soup:

1. Take 6-8 lb ox tails
2. Take 2 onions, whole
3. Get 2 onions, chopped
4. Provide 10 cloves garlic
5. Prepare 3 bay leaves
6. Take 3 cans tomato soup
7. Get 1 cup barley (not "instant" barley")
8. Take 2 lb carrots, peeled and sliced
9. You need 10 stalks celery, sliced
10. You need 2 large onions, diced
11. Get 5 cups cooked spaetzle (see spaetzle recipe)

Steps to make Ox Tail Soup:

1. In a large stock pot, add ox tails, then add water to cover the oxtails by an inch. Add whole onions, cloves of the garlic, and bay leaves. Bring to boil, cover and let simmer for 3 hours.
2. Take out ox tails and refrigerate overnight. Discard whole onion and cloves of garlic from the broth. Refrigerate the broth and bay leaves separately from the ox tails overnight.
3. Skim and remove the layer of fat from the broth. Trim fat from ox tails.
4. In a large stock pot, add back in broth and ox tails. Add in tomato soup, bring to boil. Add barley. Cover and simmer for an hour.
5. Add in carrots, celery, and onion. Let simmer for 15 minutes.
6. Add in spaetzle. Remove bay leaves.
7. Enjoy!!!

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