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Before you jump to Single Serving Red Potato Mash recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Healthy eating encourages a feeling of well being. We are likely to feel way less gross when we increase our intake of healthy foods and lower our consumption of unhealthy foods. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s difficult to find wholesome foods for treats between meals. You can spend numerous hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?
When searching for a convenient wholesome snack, don’t forget about yogurt. Sometimes people decide to eat yogurt over a nutritious lunch which is not the greatest idea. Low fat yogurt would make a amazing snack, nonetheless. It is a protein-rich supply of wholesome minerals and vitamins. Yogurt is frequently eaten to help preserve the digestive system considering that it is so easily digestible by many people. Try putting in some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to minimize sugar while still enjoying a tasty snack.
A large selection of quick health snacks is easily accessible. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to single serving red potato mash recipe. To cook single serving red potato mash you only need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Single Serving Red Potato Mash:
- Provide medium red potatoes
- Get salt
- You need milk
- Prepare small red onion (chopped)
- Prepare garlic olive oil
- Prepare roasted red bell pepper (chopped)
- Use water (for boiling)
- Take chopped parsley (optional for garnish)
Steps to make Single Serving Red Potato Mash:
- In a saucepan bring water to a boil. Cut the potatoes in cubes and boil them with the pinch of salt until they are "fork tender".
- In a pan add the garlic olive oil and sauté the red onion until tender…
- When the potatoes are done remove them from the water and mash them with the milk until soft and creamy…mix in the onions and the red pepper…garnish them with the parsley and enjoy…
- Feel free to add cheese, sauce or any dressing if you like…either way they are good…
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