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Before you jump to Tomato-Less Chili recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who suffer from health conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.
You can make similar changes with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tomato-less chili recipe. You can have tomato-less chili using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Tomato-Less Chili:
- Prepare 1.5 pounds Chicken Breast
- Get 1 can corn
- Get 1 can cannellini beans (white kidney)
- Get 1 yellow onion
- Use 1 red bell pepper
- Get 3 cloves garlic
- Get 4 cups chicken stock
- Get 2 tsp cumin
- Take 2 tsp salt
- Use 1/2 tsp oregano
- Take 1/2 tsp coriander
Instructions to make Tomato-Less Chili:
- Combine all but beans and corn. Simmer for 4 hours.
- Simmer last 30 minutes with beans and corn. Add salt & pepper to taste.
- Add cheddar cheese for toping.
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