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Before you jump to Yam porridge recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.
We are all aware that eating healthy foods can help us feel better within our bodies. We have a tendency to feel way less gross whenever we increase our daily allowance of wholesome foods and reduce our consumption of junk foods. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be difficult when it’s snack time. Finding snack foods that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
When looking for a convenient nutritious snack, don’t forget about yogurt. Occasionally people elect to eat yogurt over a balanced lunch which is not the right idea. As a snack, however, yogurt is one of the very best things you can reach for. It is made up of a great deal of calcium, protein, and B vitamins. Yogurt is often eaten to help manage the digestive system because it is so easily digestible by many people. Try including some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to take pleasure in a flavorful snack without too much sugar.
A large variety of instant health snacks is easily available. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to yam porridge recipe. You can cook yam porridge using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Yam porridge:
- Provide Yams
- Provide Palm oil
- Provide Smoked fish
- Prepare Ugh leave
- You need Seasoning
- Get Spice
- You need Onions peppers and crayfish
Steps to make Yam porridge:
- Peel and cut yams to the desire shape and boil
- Blend or pound peppers and crayfish, in this one I blended onions peppers and crayfish
- When the yam is almost soft u drain the water and leave a little water add the blended peppers and smoked fish seasoning cubes spices and palm oil, then cook for 5 mins
- Add the ugu leave and chopped onion and cover for two mins
- And there u have it
Other dishes prepared with yam include yam porridge, beans & yam or vegetable yam. Yam porridge is an easy meal to prepare and also very healthy to the body. Porridge yam if food to a Nigerian person. Here is a simple recipe that show you to prepare yam I love porridge yam because it is one of the most "easy to make" Nigerian foods, Personally I prapare. It`s a delicious dish of the Nigerian cuisine.
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