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Before you jump to Pineapple Slaw recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several small changes that can start to make a positive impact to our everyday eating habits.

These better food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It can also be good for your skin because it is a great source of vitamin E. It may be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent choice and will reduce any possible exposure to deadly chemical substances. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.

To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pineapple slaw recipe. You can cook pineapple slaw using 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Pineapple Slaw:

1. Take low-fat mayonnaise
2. Take nonfat plain yogurt
3. Prepare Rice vinegar
4. Provide crushed red pepper
5. Take Pineapple chunks or rings, drained & coarsely chopped
6. Use coleslaw mix

Instructions to make Pineapple Slaw:

1. Whisk mayonnaise , yogurt, vinegar and red pepper in a medium bowl.
2. Add pineapple and coleslaw mix and stir to combine.
3. Place in fridge until ready to serve. Wonderful served on a crispy fish sandwich or served as a side.

Enjoy a healthier version of cole slaw with this low-fat recipe. Choose fat-free mayonnaise to cut out almost all the fat and still keep the flavor. My unique Pineapple Slaw recipe ticks all the boxes of a regular coleslaw but with a special secret ingredient - pineapple! Adding these little cubes of pineapple to the slaw means you get bursts of. Put the halloumi slices on a sheet of foil and put on the barbecue with the pineapple (or use a searing hot griddle pan if cooking inside).

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