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Before you jump to Fried Boneless Chicken Thighs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a lot more popular than in the past and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by carrying out a few small changes.

One way to deal with this to begin seeing some results is to understand that you do not have to change everything instantly or that you need to entirely eliminate certain foods from your diet. Even more crucial than entirely changing your diet is simply substituting healthy eating choices whenever you can. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate before.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fried boneless chicken thighs recipe. To make fried boneless chicken thighs you only need 7 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Fried Boneless Chicken Thighs:

1. Take 8 boneless chicken thighs (or any other part of chicken)
2. Take 1 cup flour (this is for breading chicken, you can use more)
3. Use 1/2 cup corn meal
4. Provide 3-4 eggs
5. Take 1/3 cup milk
6. Take Hot sauce
7. Provide Oil for frying

Steps to make Fried Boneless Chicken Thighs:

1. Lay your chicken in a bowl & season with salt and pepper, i use season salt.
2. Fill a heavy (preferbaly copper bottom) bottom frying pan with oil about 1/4 full, & turn heat on medium. Use a candy thermomator to guage the temp, you want it to be 350° before you drop the chicken in.
3. Put flour & corn meal in a zip lock bag along with pepper and salt.
4. Crack eggs in a bowl and mix with milk and hot sauce and pepper well. This is your egg wash.
5. When your oil is at 350°, take a chicken thigh and drop it in your flour mixture and coat well.
6. Now take that same piece of chicken and dip it in the egg wash, covering it completely.
7. And again, put chicken back in the flour mix and cover well. The corn meal helps the batter stick to the chicken.
8. Place chicken in oil. Remember, if you crowd the pan with chicken the temp will drop and it wont cook. The temp in the pan should drop a little with the chicken is cooking, but in order to have crispy on the outside and moist on the inside chicken the temp should stay between 325° and 350° while cooking. The temp will go up and down so keep an eye on the temp.
9. Flip chicken every 3 minutes to make sure it cooks threw evenly. White meat cooks faster than dark meat. Chicken is done when the meat its self reads 160° for boneless chicken and 165° for bone in.
10. IMPORTANT** Do NOT drain chicken on paper towels unless you want soggy chicken. Let chicken drain on a wire rack or in a strainer (like me!) Let chicken cool for 10 minutes and serve.

These delicious pan seared chicken thighs make for a wonderful meal that's surprisingly. This boneless chicken thigh recipe makes super tender, succulent, and very flavorful chicken thighs. These boneless chicken thighs are crazy popular in our family, especially with the kids. It's one of my wife's signature chicken recipes. Boneless and skinless chicken thighs are a form of protein that can be cooked in any number of ways.

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