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Before you jump to Berry Vanilla Trifle recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.

These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. It could be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with poisonous pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to berry vanilla trifle recipe. You can cook berry vanilla trifle using 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Berry Vanilla Trifle:

1. Get vanilla jello pudding
2. Get big bucket of Cool Whip
3. Prepare basket of Strawberries
4. You need basket of blueberries
5. Use of golden cake mix (or a cake mix of your choosing)
6. Take clear bowl (to see trifle layers)

Steps to make Berry Vanilla Trifle:

1. Follow instructions for desire cake mix, let baked cake cool.
2. Follow directions on pudding packets. Allow pudding to cool.
3. Prep berries by washing them and removing the leaves of the strawberries and cutting the strawberries in slices. (for an easy cut I used an egg slicer to slice the strawberries)
4. Cut the cooled cake in to tiny sqaures. Just run a knife in thin rows and columns across the cake.
5. Layering: Pudding, Cake, Cool Whip, Berries. Repeat till pudding is finised. Make sure the last layer is Cool Whip.
6. When placing the berries, to have a nice design, Place strawberries standing on the side of the bowl all around the circle.
7. When finished with the last layer of Cool Whip. Make your own design.

Take a shortcut with store bought pound cake or angel food cake - or make your own. The Best Berry Trifle made with Cream Cheese Pound Cake layered with Sweet Vanilla Pudding, Fresh Berries, and Whipped Cream. Years ago I went through a "trifle" stage. To serve, spoon the trifle into serving bowls and eat immediately. Thickening the custard with a little cornflour will prevent the cream topping from sinking.

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