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Before you jump to Dipped-in-egg fried yamballs recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. When we eat more healthy foods and a smaller amount of the unhealthy ones we typically feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging if it is snack time. You can spend hours at the grocery store searching for an ideal snack foods to help you feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?

Certain foods made from whole grains are excellent for a fast snack. A bit of whole wheat toast, for instance is a great snack in the morning. Chips and crackers produced from whole grains can be excellent for quick snacks to eat on the go. Selecting whole grain foods is always better than eating the refined grains we commonly come across in our grocery stores.

A large variety of easy health snacks is easily accessible. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to dipped-in-egg fried yamballs recipe. To make dipped-in-egg fried yamballs you need 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Dipped-in-egg fried yamballs:

1. Prepare large yams
2. Take habanero peppers
3. Use grated onions
4. Provide seasoning
5. Prepare Spices as required
6. Take eggs
7. Use Oil for frying

Instructions to make Dipped-in-egg fried yamballs:

1. Cut, peel and wash yam, add the yam into a pot, add salt, sugar and water to cover up the yam, cook until soft enough.
2. Wash habanero peppers and blend until smooth, grate the onions and soften the seasoning cubes
3. Mash the yam with a masher, add blended pepper, grated onions,cube seasoning and spices, mix everything together and form medium size balls until you are done with the whole mixture
4. Set oil on fire, break 4 eggs in a container, dip the yamballs in egg and fry in the hot oil until golden brown. Serve warm with some sauce

Add the onion, tomatoes, thyme, chilli, spring onion, garlic, then stir in the egg and Heat a little oil in a large frying pan, roll the yam balls in the seasoned flour and fry for a few. Yam is a vegetable that resembles a long potato. It is widely spread in Nigeria as a food which can be bought everywhere and the price is Take egg whites which you have left and dip your yam balls in it; Fry the balls in vegetable oil until becoming golden brown. Fry in deep vegetable oil until golden brown. Mix. yam into small balls, dip each into the . mixed with the mashed yam before it is molded into balls.

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