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Choosing to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by implementing a couple of small changes.

Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you no longer wish to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? One heart-healthy substitute that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

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We hope you got benefit from reading it, now let’s go back to banana and walnut cake (no mixer needed) recipe. You can have banana and walnut cake (no mixer needed) using 13 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Banana and walnut cake (no mixer needed):

1. Use 2 ripe large bananas
2. You need 2 cups all-purpose flour
3. Provide 1 tsp baking powder
4. Take 1/2 tsp salt
5. Prepare 1 egg
6. Take 1/2 cups sugar
7. Provide 1 tsp vanilla liquid
8. Provide 1/2 cup canola oil
9. You need 2 tbsp milk
10. Prepare 100 gr sultanas
11. You need 100 gr walnuts (lightly crushed)
12. Prepare 2 tbsp Greek yoghurt
13. Get Margarine

Steps to make Banana and walnut cake (no mixer needed):

1. Firstly coat the baking tray with margarine, put aside.
2. Preheat the oven 180°C.
3. Prepare 2 bowls, mix flour, salt, and baking powder in one bowl.
4. Mix egg, canola oil, sugar, and vanilla liquid in another bowl. Mix them well with fork.
5. Pour the egg mixture into flour mixture, mix them well.
6. Add milk and Greek yoghurt, mix them well.
7. Add sultanas and walnuts, mix them well.
8. Mash bananas using a fork, add them into the batter and mix them well.
9. Pour the batter into baking tray, spread it well.
10. Bake it for 25 mins or until it turns golden.
11. Banana and walnut cake is ready to enjoy. This recipe is also can be used for banana muffin.

I wish you all enjoy it but remember to keep a distance from others vegan whole wheat banana walnut cake is one of the easiest and useful recipe when there are few bananas lying with you and are getting ripened. Banana and walnut cake puts a really fruity twist on a classic teatime cake that everyone will love! Bananas and walnuts are a match made in heaven and you won't be able to resist a slice with a cup of tea in the company of good friends. The frosting adds another dimension to a really simple. Put everything except the walnuts in a bowl and mix together, I personally use my hands and a spoon or fork to get the right consistancy and make sure there's no lumps.

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