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Before you jump to Breakfast Cookies (Healthy) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically believe that healthy diets call for a great deal of work and will significantly change how they live and eat. In reality, though, just making a few modest changes can positively impact everyday eating habits.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also terrific for your skin. While you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to breakfast cookies (healthy) recipe. You can cook breakfast cookies (healthy) using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Breakfast Cookies (Healthy):
- Prepare 1 1/2 cup Oats
- You need 2 1/2 each Super Ripe Bananas
- Prepare 1 cup Unsweetened Applesauce
- Get 1/2 cup Craisins or dried fruit of your choice (OPTIONAL)
- Take 1 dash Cinnamon (add to taste)
- Provide 1 pinch Light Brown Sugar to the tops of each
- Provide 1 dash Vanilla Extract
Instructions to make Breakfast Cookies (Healthy):
- Preheat oven to 350*F
- Mix everything together in a medium bowl
- Drop by spoonfuls onto cookie sheets
- Bake about 35 minutes
- Found this on Pinterest but changed the recipe to my liking.
If it looks like a cookie and tastes like a cookie, then it must be a cookie! said Cookie Monster on Sesame Street. For a healthy breakfast, skip the cereal for one of these breakfast cookies, including gluten free cookies, vegan treats, and more. These healthy breakfast cookies are good any time of day. These recipes are lower in sugar than the average cookie, packed with nutrients and, with. So, yes, they are like a cookie-version of banana bread and energy bites and granola bars, and YES, they are as oaty and wholesome and delicious as they look.
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