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Before you jump to Weezys quick n healthy breakfast! recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a lot more popular than before and rightfully so. The overall economy is affected by the number of people who are suffering from health problems such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by making several simple changes.

The first change you need to make is to pay more attention to what you buy when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to weezys quick n healthy breakfast! recipe. To make weezys quick n healthy breakfast! you only need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Weezys quick n healthy breakfast!:

1. Get 2 Portobello mushrooms
2. Take 1 tomato, diced
3. Take 1 hass avocado, chopped
4. Get 1/2 red onion, diced
5. You need 2 eggs
6. Use 1 tbsp shredded cheese
7. Take 1 tsp olive oil

Steps to make Weezys quick n healthy breakfast!:

1. On a greased baking tray, place portobello mushrooms, stalk facing up.
2. In a bowl combine tomato, avocado, onion and oil. Add preferred seasoning if desired
3. Top mushrooms with mixture
4. Cook in oven at approx 200°c for 10 min sprinkle cheese ontop and cook a further 2min.
5. Remove mushrooms from oven and top each with a poached egg

This deliciously filling quick healthy breakfast will only take a few minutes to make. One of the best things about smoothies is that you can prep the ingredients the night before and place them in a container, as well as include whatever ingredients you like to suit your health goals. Make a healthy breakfast in under five minutes with these easy recipes. , If your idea of a grab-and-go breakfast is a bowl of cereal or a granola bar, prepare to have your mind blown. You can make a pretty impressive morning meal that's actually good for you in five minutes or less. I am married and both are working.

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