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Before you jump to Low carb candied pecans recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. The overall economy is impacted by the number of individuals who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a couple of small changes can positively affect everyday eating habits.
One way to approach this to begin seeing some results is to realize that you do not need to change everything right away or that you need to altogether do away with certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most important thing is to step by step switch to making healthier eating choices. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate previously.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to low carb candied pecans recipe. To make low carb candied pecans you need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Low carb candied pecans:
- Take 1 cup erythritol
- Prepare 2 tsp cinnamon
- Prepare 2 tbsp water
- Provide 16 oz pecans halfed
- Get 1 tsp salt
- Use 2 egg whites
- Use 1/2 tsp vanilla extract
Steps to make Low carb candied pecans:
- Preheat oven to 250°F.
- Mix the erythritol, salt, and cinnamon in a large ziplock bag.
- In a large bowl, mix the remaining ingredients together.
- Using a slotted spoon, scoop the pecans into the bag, and then give them a good shake. lay them out on a sheet pan and bake for 1 hour. Stir every 15 minutes. Let cool on the pan, then store in an airtight container for up to a week.
Mix the oil and maple extract in another clean bowl. Spread the nuts on a lined baking tray, drizzle with the oil mix to coat evenly and mix. Candied pecans, made correctly, can be apart of a healthy diet. Pecans are high in fiber, rich in vitamin E and provide plenty of zinc. Outside of the nutrients, they are a low carb, heart-healthy nut, loaded with protein and healthy fats.
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