Recipe of Quick Healthy Homemade Muesli


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Healthy Homemade Muesli
Healthy Homemade Muesli

Before you jump to Healthy Homemade Muesli recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.

Wholesome eating helps bring about a feeling of well being. We are likely to feel way less gross after we increase our consumption of wholesome foods and lower our consumption of junk foods. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find wholesome foods for something to eat between meals. Finding snacks that help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

Yogurt is often a snack a lot of people ignore. Eating natural yogurt in place of a wholesome larger lunch isn’t a good idea. You cannot beat yogurt any time it comes to a nutritious snack though. It contains a great deal of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your digestive tract work properly depending upon the culture used to make it. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an easy way to reduce sugar while still enjoying a tasty snack.

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to healthy homemade muesli recipe. To make healthy homemade muesli you need 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Healthy Homemade Muesli:
  1. Get 4 1/2 cup rolled oats
  2. You need 1 cup raw unsalted almonds
  3. Provide 1 cup dried cranberries,goji berries or raisins
  4. Take 1 cup mixed seeds( I use sunflower and flaxseed)
  5. Provide 1 cup crushed cornflakes
  6. Take 1 tbsp cinnamon
Instructions to make Healthy Homemade Muesli:
  1. Mix all the ingredients together and store in an airtight container. Serve muesli with fresh fruit or honey and yogurt/milk.
  2. You can add more or less of any of the ingredients according to your taste preferences.
  3. Optional step: To bring out the nutty flavour you can toast the almonds in the oven at low heat for 10 minutes or until you smell the strong nutty aroma. The oats can also be toasted beforehand for a crunchier taste.

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