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Before you jump to Breakfast Tacos recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, however, merely making a couple of minor changes can positively affect daily eating habits.

Initially, you must be extremely careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. One heart-healthy option that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.

Evidently, it’s not difficult to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to breakfast tacos recipe. To cook breakfast tacos you only need 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Breakfast Tacos:

1. Get can, refried beans
2. Take can, whole kernel corn
3. Get chopped white onion
4. Provide chopped bell peppers (I like using a bit of red and yellow mixed)
5. You need shredded cheese of your choice. I like using marble
6. Use sliced mushroooms
7. Use eggs
8. Use salt, pepper, and garlic salt to taste
9. Provide vegetable oil
10. Use 10 corn tortillas
11. Use medium tomato, sliced
12. Provide chopped lettuce, as much as you'd like. I shred a handful of leaves myself.
13. Provide if you'd like a little spice, adding a bit of chile verde is a nice touch

Instructions to make Breakfast Tacos:

1. Warm your oil over medium heat in a medium deep pot.
2. Add your onions and bell peppers and let cook until onions become a bit transparent and bell peppers soften just a bit. Approximately 4 minutes. Stir occasionally
3. Add your can of refried beans, stir around until softened. approximately 60 seconds
4. Add your whole kernel corn and your cheese. Mix well, until cheese is melted thru.
5. Add your salt, pepper and garlic salt.
6. Add your mushrooms and crack your eggs right into the mix. Stir it well, to scramble the eggs evenly into the mix
7. Once you eggs are completely cooked thru, warm your tortillas, spoonful your mixture onto them, and top with chopped lettuce and sliced tomatoes.
8. ENJOY!

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