Easiest Way to Make Homemade Soba Noodle Bowl


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Soba Noodle Bowl
Soba Noodle Bowl

Before you jump to Soba Noodle Bowl recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out some modest changes.

Initially, you will need to be very careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.

To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to soba noodle bowl recipe. To make soba noodle bowl you only need 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Soba Noodle Bowl:
  1. Use servings of Buckwheat Noodles
  2. Provide Fresh Tuna
  3. You need Kimchi
  4. Get Brussels Sprouts
  5. Use Long Cucumber
  6. Get sweet yams
  7. Take Concentrated Japanese Noodle Soup Base
  8. Provide Optional Sesame Seeds
  9. Provide Trader Joe’s Everything Bagel Seasoning
Instructions to make Soba Noodle Bowl:
  1. Coat the tuna with Trader Joe’s Everything Bagel Seasoning, salt and pepper.
  2. Sear the tuna on a fry pan on high for about 30 sec on each side. Then remove from heat.
  3. Slice the cucumber, yams thinly and slice the brussels sprouts in half.
  4. Roast the Brussels Sprouts in the oven 350 f for about 10-15 min
  5. Cook the yam on a fry pan until soft and slightly crispy.
  6. Now boil the noodles to desired time and strain.
  7. Now place the noodles in a bowl and pour a little noodle sauce then top with tuna, cucumber, yams, brussels sprouts and kimchi. Optional sesame seeds.

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