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Before you jump to Healthy Banana Blue Apple Muffins recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.

Ingesting healthy foods can make all the difference in the way we feel. Whenever we eat more healthy meals and less of the detrimental ones we typically feel much better. Eating more vegetables helps you feel much better than eating a slice of pizza. This is usually a problem, however, in terms of eating between meals. Shopping for goodies can be a difficult task because you have countless options. Here are a few healthy snacks that can be used when you need a quick pick me up.

When looking for a convenient nutritious snack, don’t forget about yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You cannot beat yogurt any time it comes to a healthy snack though. It is a protein-rich resource of wholesome vitamins and minerals. Yogurt is typically eaten to help preserve the digestive system since it is so easily digestible by most people. Yogurt mixes wonderfully with nuts as well as seeds. It’s an excellent approach to enjoy a flavorful snack without the need of too much sugar.

A large assortment of quick health snacks is easily obtainable. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to healthy banana blue apple muffins recipe. To cook healthy banana blue apple muffins you only need 10 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Healthy Banana Blue Apple Muffins:

1. Get 4 cup Quick oats oatmeal
2. You need 1 packages Blue berries
3. Provide 5 Bananas
4. Use 2 tsp Cinnamon
5. Prepare 1 tsp Baking powder
6. Take 1 cup Sunflower seeds (unsalted)
7. You need 1/2 cup Finely chopped Roasted almonds (salted)
8. Prepare 1 cup Milk (I used cashew milk you may use soy or almond as well)
9. You need 2 Apples finely chopped (I used green apples)
10. Get 1 tbsp Lemon Juice

Instructions to make Healthy Banana Blue Apple Muffins:

1. Preheat oven to 350°F
2. Smash bananas in a large bowl
3. Then add blue berries and finely chopped apples and continue to smash together until mixed well
4. Next add 1 cup milk and 1 tablespoon lemon juice
5. Blend ingredients together and set aside
6. In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended
7. Then mix wet ingredients with dry and blend in almonds and sunflower seeds
8. Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned
9. Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :))

The batter is easy to mix up in one bowl. These healthy muffins are perfect for grab and go breakfasts and snacks! Muffins are the perfect portable snack or quick breakfast. This apple banana muffin recipe is quick and easy. Learn how to make healthy banana muffins with this easy recipe!

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