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Before you jump to Chicken enchilada bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by implementing several simple changes.
Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A superb healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken enchilada bake recipe. You can have chicken enchilada bake using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Chicken enchilada bake:
- Get cooked chicken breasts…shredded
- Provide can black beans OR pinto beans drained
- Take can corn drained
- Prepare small can of chopped green chiles
- Use paket of taco seasoning
- Use can enchilada sauce. You can use mild or hot whatever you prefer
- Get tube of refrigerated biscuits (7.5 oz) cut into smaller peices
- Provide cheese. I like a lot of cheese and used almost a full bag.
- Provide tomato to garnish
- You need bunch of cilantro
Instructions to make Chicken enchilada bake:
- In a skillet warm up enchilada sauce, chicken, corn, black beans and taco seasoning until all mixed together. About 5 mins should be good
- Remove skilet from heat. Cut up the raw biscuit dough into pieces and mix in with the chicken mixture.
- Put everuthing into a non stick sprayed baking dish….I used a 9x13. Then top with some chopped cilantro (if desired) and plenty of cheese.
- Cook at 350 for 25-30 mins until cheese is melty and gooey.
- Top with chopped tomatoes and cilantro. Maybe some sour cream!
More Weight Watchers Recipes, Ideas and Inspiration. Homemade Chicken Enchilada Tamale Bake made with from scratch spicy cornbread, spicy pepper saute, chicken and cheese topped with homemade enchilada sauce. Chicken enchiladas are a baked casserole dish made with four essential components. Good food from all parts of the world. Chicken and a creamy tomato sauce are rolled up in tortillas for this chicken enchiladas recipe-very quick to Roll even amounts of the mixture in the tortillas.
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