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Before you jump to Chicken_liver_with_onion_garlic_and_pomegranate_molasses recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by making a few small changes.

You can make similar alterations with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is good for your skin, among other things. If you currently are consuming lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

Obviously, it’s not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken_liver_with_onion_garlic_and_pomegranate_molasses recipe. You can cook chicken_liver_with_onion_garlic_and_pomegranate_molasses using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Chicken_liver_with_onion_garlic_and_pomegranate_molasses:

1. Get fresh chicken liver
2. You need small onion - sliced
3. Take garlic - crushed
4. Prepare butter
5. Provide olive oil
6. Use salt (optional)
7. Prepare black pepper
8. Get 7 spices
9. Get pomegranate molasses
10. Take chopped parsley - for garnish

Steps to make Chicken_liver_with_onion_garlic_and_pomegranate_molasses:

1. Add the oil and butter in a saucepan over medium heat, add the onion and garlic stir until translucent
2. Add the liver and stir for about 10 minutes over high heat until the liquids evaporated
3. Season with salt, black pepper and 7 spices. Stir all together
4. Add the pomegranate molasses. - Adjust the flavour if need be with salt, pepper, molasses and spices
5. Stir the ingredients well, remove the pan from the heat. Garnish with chopped parsley and serve hot immediately

Chicken livers with pomegranate molasses (Sawda Djej) — Louche Gastronomique. That's more or less the recipe right there, and it's amazing. It's like Ottolenghi devised something just for me. I've tried to recreate it here, and I think I've got pretty close. The original doesn't have the onions or pistachios.

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