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Before you jump to American Shepards Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, just making some minor changes can positively impact everyday eating habits.

The first change to make is to pay more attention to what you buy when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A superb healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy diet.

All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to american shepards pie recipe. You can cook american shepards pie using 5 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook American Shepards Pie:

1. Take 1 lb Hamburger meat
2. Prepare 1/4 cup chopped onion
3. Take 2 can Pork and Beans (15 oz)
4. Get 2 cup Mashed potatoes (4 servings)
5. Use 1/2 cup Shredded cheese (cheddar or colby jack works best)

Steps to make American Shepards Pie:

1. Brown hamburger meat with onions in a skillet
2. Put cooked meat into 8x11 pan
3. Cover meat evenly with both cans of pork and beans
4. Then cover with mashed potatoes spreading them evenly over the beans and meat
5. Put pan into oven at 375° for 30 min
6. Remove from oven and 1/2 shredded cheese on top of potatoes
7. Bake in oven for 5-10 min or until cheese is melted
8. Serve and enjoy!

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