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Before you jump to Mom’s Chicken Liver Pâté recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, merely making a few modest changes can positively affect daily eating habits.

These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also is a good source of vitamin E which is good for your skin, among other things. It might be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to mom’s chicken liver pâté recipe. To make mom’s chicken liver pâté you only need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Mom’s Chicken Liver Pâté:

1. You need 400 g chicken livers trimmed & cleaned
2. Prepare 1 large onion chopped
3. Provide 3 cloves garlic crushed
4. Use 40 g butter
5. Provide 7.5 ml mixed herbs
6. Take 2 bay leaves
7. You need 5 ml fresh thyme or sprig of fresh thyme
8. Take 7.5 ml fresh chopped parsley
9. Prepare Salt and black pepper
10. Provide 40 ml brandy
11. You need 150 g butter to blend

Steps to make Mom’s Chicken Liver Pâté:

1. Place all ingredients expect brandy and 150g butter into a thick bottomed pan.
2. Put the lid on and cook on a low heat until the onions are transparent. Stir occasionally.
3. Cool and remove bay leaf.
4. Tip cooked and cooled ingredients into a liquidiser with remaining butter and brandy and blend until smooth.
5. Portion into ramekins and refrigerate overnight to set.
6. Serve with your favourite crackers, bread or melba toast and chutney!

My mom loves liver, which means I grew up hating it — the smell, the texture, the bitter iron taste — though the affordable price of even fancy free-range. Pâté is one of my favorite ways to incorporate organ meat into my diet. I love to spread it on cucumber slices or celery. Unlike some other organ meat sausages and spreads, pâté does still taste a little like liver (the flavor is muted but it's still there). If you use a mild-flavored liver like chicken liver or calf's.

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