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Before you jump to Healthy muffins recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

Eating healthy foods can make all the difference in the way you feel. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy kinds plays a role in a more healthy feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it’s tough to find wholesome foods for treats between meals. You can spend numerous hours at the food market searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.

Eating almonds is an excellent option as long as you do not have a nut allergy. Almonds have a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. These kinds of nuts contain lots of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which can often cause you to be sleepy. Regarding almonds, however, they wont allow you to really miss a nap. Rather, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Your emotional state can sometimes be lifted simply by eating almonds.

A large variety of instant health snacks is easily accessible. Determining to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to healthy muffins recipe. You can cook healthy muffins using 15 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Healthy muffins:

1. Take 1 cup wheat flour
2. Take 1 cup oats flour
3. Prepare 0.5 cup jaggery
4. Take 1 tsp vanilla extract
5. Prepare 1 tsp baking powder
6. Take 0.5 tsp baking soda
7. You need 0.25 cup oil
8. Provide 1 cup yogurt
9. Provide Small piece of butter
10. Use Pinch salt
11. Provide Cardamom seeds
12. Get Raisins and cashews
13. Take Mashed bananas
14. Prepare Strawberry for topping
15. You need 0.5 tbsp tsp coco powder

Instructions to make Healthy muffins:

1. In a bowl mix yogurt, vanilla extract. Sieve wheat flour, oats flour, baking powder, pinch salt and baking soda to the same bowl.
2. Mix well and add jaggery, oil to it. Mix until no lumps found.
3. Now preheat oven at 350F
4. Now take a portion of batter and add half of bananas, raisins, cardamom and pour to muffin pan. Add strawberry on top
5. Now mix cocoa powder to other portion of batter. Add more jaggery/sugar based on your taste. Mix it with banana, raisins and cardamom.
6. Pour it to muffin pan. Add strawberry as a topping
7. Now place the muffin pan in oven and bake it for 25 minutes.
8. Once prepared let it cool for 10 minutes. Remove it and serve hot

We've gathered our favorite healthy muffins to help you start your day with something nutritious and delicious. Find healthy, delicious muffin recipes including blueberry, banana, chocolate chip and low-calorie muffins. Healthier recipes, from the food and nutrition experts at EatingWell. Store-bought muffins (even healthy-sounding versions like Starbucks Zucchini Walnut Muffin) can pack more fat and calories than a cupcake! If you make any of these healthy muffin recipes leave a comment and let me know how you liked them!

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