Hello everybody, welcome to our recipe page, if you're looking for Yam Cake recipe, look no further! We provide you only the best Yam Cake recipe here. We also have wide variety of recipes to try.

Before you jump to Yam Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a great deal more popular than in the past and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically assume that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, however, to make some small changes that can start to make a positive impact to our everyday eating habits.

You can make similar changes with the oils that you use for cooking. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also provides vitamin E which is beneficial for your skin, among other things. It may be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with poisonous pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to yam cake recipe. You can cook yam cake using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Yam Cake:

1. Take 1 kg yams
2. Provide 3 eggs
3. Take 2 tablespoons rum (optional)
4. Prepare 200 g unsalted butter, room temperature
5. Provide 250 g sugar
6. Prepare 100 g flour
7. You need 1 vanilla bean

Steps to make Yam Cake:

1. Peel and cube yams. Steam for about 20 min or until cooked through (check by piercing with a fork). Mash well
2. Cool a bit, then whisk in eggs, rum, sugar, vanilla seeds and butter. Fold in the flour
3. Bake in a 170°C oven for 50-60 min. The cake should still be jiggly. Take out of the pan and let cool completely. Enjoy :)

If you find this Yam Cake recipe useful please share it to your close friends or family, thank you and good luck.