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Before you jump to Oven Baked Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make a few simple changes that can start to make a difference to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably buy a lot of food items out of habit. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? One healthy alternative that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to oven baked sweet potato fries recipe. To cook oven baked sweet potato fries you only need 5 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Oven Baked Sweet Potato Fries:

1. Prepare 2 Garnet Yams
2. Take 1 tbsp Coconut oil, melted
3. Take 1 Sea salt
4. You need 1 Paprika
5. Provide 1 Cinnamon

Instructions to make Oven Baked Sweet Potato Fries:

1. Preheat oven to 375
2. Cut yams into strips like French fries.
3. Place yams on foil lined baking tray (line with parchment paper for crispier exterior)
4. Place coconut oil in a small saucepan and then heat on low. Stir until coconut oil is completely liquid.
5. Mix a little paprika, and a good amount of salt and cinnamon into melted coconut oil. Brush the liquid onto yams on the baking tray.
6. Put fries in oven for 15 mins. Flip the fries over. Put back in for 15 mins.
7. Fries should be tender in the middle and browned on the edges
8. Add more seasoning as needed
9. Leftovers last in fridge for 5-7 days

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