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Before you jump to Chicken Liver Adobo recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.

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If you are looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch. Eating on the run can be healthier with whole grain chips and crackers. Make the change from refined products such as white bread to the healthier whole grain options.

A large assortment of quick health snacks is easily obtainable. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to chicken liver adobo recipe. To make chicken liver adobo you need 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Liver Adobo:

1. Prepare chicken Liver, prepared
2. Take all purpose flour
3. Get soy sauce
4. Provide white wine vinegar
5. You need garlic powder
6. Get Bay dried leaves
7. You need whole peppercorns
8. Provide garlic cloves, minced or crushed
9. Prepare water
10. Take Salt
11. Use medium spring onion, chopped
12. Provide olive oil

Instructions to make Chicken Liver Adobo:

1. Mix the garlic powder with the livers and season with salt. Allow to sit for 10 minutes.
2. Heat 2 tbsp of oil in a frying pan.
3. Coat the livers in flour and pan fry for 2 minutes per side. Remove the livers from the pan and set aside.
4. Using the same pan and one tbsp of oil. Fry the garlic until just starting to brown.
5. Return the livers to the pan. Add the soy sauce and water. Allow to boil.
6. Add the Bay leaves and peppercorns. Cover and simmer for 15-20 minutes.
7. Add the vinegar and allow the liquid to boil again. Simmer for a further 5 minutes.
8. Turn the heat off and transfer to a serving dish and sprinkle the spring onions over the livers.

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