Recipe of Any-night-of-the-week bhindi fry(stir fried okra in indian spices)


Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect bhindi fry(stir fried okra in indian spices) recipe here. We also have wide variety of recipes to try.

bhindi fry(stir fried okra in indian spices)
bhindi fry(stir fried okra in indian spices)

Before you jump to bhindi fry(stir fried okra in indian spices) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays a lot more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by making several modest changes.

You can obtain results without eliminating foods from your diet or make considerable changes immediately. It’s not a bad idea if you wish to make big changes, but the most crucial thing is to gradually switch to making healthier eating selections. Sooner or later, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to bhindi fry(stir fried okra in indian spices) recipe. To cook bhindi fry(stir fried okra in indian spices) you only need 13 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make bhindi fry(stir fried okra in indian spices):
  1. You need okra(lady's finger) sliced (top & bottom removed)
  2. Prepare cumin seeds
  3. Use onions(chopped finely)
  4. You need garlic(ground coarsely)
  5. Provide inch ginger(ground coarsely)
  6. Get black mustard seeds
  7. Get cumin powder
  8. Provide coriander powder
  9. Use turmeric powder
  10. Provide vegetable oil
  11. Take garam masala
  12. Use salt to taste
  13. Provide green chilies(chopped finely)
Steps to make bhindi fry(stir fried okra in indian spices):
  1. heat oil in a saucepan or wok til it just starts to smoke.
  2. add cumin seeds & mustard seeds.when they start to crackle quickly add garlic ginger & chilies.fry til garlic light golden
  3. add onions & fry til golden.
  4. add all spices (except garam masala) & salt.add a sprinkle a lil water so that the spices dont burn
  5. then add all bhindi(okra) and fry til it loses its stickines & brite green color stirring lightly occasionaly
  6. caution:dont cover d pan
  7. lastly add garam masala mix once & serve
  8. tip:ginger & garlic ground in a mortar usin a pestle wil giv best results & take care while chopping chili & cracklin seeds
  9. cn b served with chapaties or rice or nan or tanduri rotis

This is best to have with sambhar rice, chapati, and good lunch box recipe. bhindi fry. I cook okra or ladies finger very often since it is one of the most favorite vegetables of I love bhindi, love to cook it, eat it and serve it too. 🙂 Bhindi is a staple in Indian cooking with This simple bhindi fry recipe is with onions and garlic. The only spices are turmeric powder and red chili. Sliced okra is stir fried in a masala made of onions, tomatoes, spices and a dash of ketchup for a dry sabzi that tastes yum with some warm Indian bread. Okra, quaintly called lady fingers in India, is a very popular vegetable and there are so many ways to make it.

If you find this bhindi fry(stir fried okra in indian spices) recipe valuable please share it to your good friends or family, thank you and good luck.