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Before you jump to Asparagus, Morel Mushroom, and Leek Frittata recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

Eating healthy foods can make all the difference in the way we feel. If we eat more healthy meals and less of the detrimental ones we usually feel much better. A little bit of pizza does not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s hard to find healthy foods for snacks between meals. Shopping for goodies can be a struggle because you have a great number of options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

If you are looking for a quick snack, you can’t go wrong with a whole grain one. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Chips and crackers created from whole grains can be fantastic for quick snacks to eat on the go. Deciding on whole grain snacks is always better than eating the refined grains we commonly obtain in our grocery stores.

You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to asparagus, morel mushroom, and leek frittata recipe. To cook asparagus, morel mushroom, and leek frittata you need 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Asparagus, Morel Mushroom, and Leek Frittata:

1. Provide eggs
2. Take heavy cream
3. Prepare stalks of asparagus
4. Get leeks, chopped
5. Provide fresh morels, cleaned and halved
6. You need minced garlic
7. Prepare butter
8. Prepare freshly grated parmesan cheese

Instructions to make Asparagus, Morel Mushroom, and Leek Frittata:

1. In a medium bowl, beat eggs with the cream and salt and pepper.
2. Partially cook the asparagus and cut into 1" slices.
3. In a large oven proof, non stick skillet, heat butter and sautè the leek and garlic until soft.
4. Add morels and cook until wilted and most of the liquid is cooked off. Add the asparagus and egg mixture.
5. Cook in a 350° oven until set, about 7-10 minutes.
6. Add the cheeses on top and bake an additional 4 minutes, until the cheese is melted.
7. Remove from the oven and slide the frittata onto a serving platter.
8. You may use onion in place of the leeks if desired.

Frittatas are a great meal-in-one-dish, and this one does not disappoint. Since it is loaded with mushrooms, potatoes, asparagus, and tomatoes, you get a full complement of vegetables. Eggs, bacon, and Parmesan cheese provide the protein. Turkey bacon is used to cut the calories down, but. Asparagus is a great ingredient and goes well with mushrooms in this easy to make frittata recipe.

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