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Before you jump to Adobo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of people who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically think that healthy diets demand a great deal of work and will significantly change how they live and eat. In reality, though, simply making a couple of minor changes can positively affect daily eating habits.

Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t wish to eat. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? A great healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating regimen.

As you can see, it’s easy to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to adobo recipe. You can have adobo using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Adobo:

1. Use Soy Sauce
2. Prepare Vinegar
3. Use Garlic
4. Use cubes Pork Cut into
5. Prepare Chicken (i preferred breast - white meat)
6. Get Oil
7. Use Pepper
8. Take Oyster Sauce
9. Use Water
10. Get leaves Bay
11. Provide Hard Boiled Egg

Steps to make Adobo:

1. Marinate the pork with chopped garlic, soy sauce, vinegar, pepper and bay leaves for about 30 mins to 1 hour
2. Heat the pan put the marinated pork - simmer about 10-15 mins depends on the serving size of your pork and mix it from time to time until it's about to dry… let it rest for a while out from the stove.
3. Heat the separate pan with oil and fry the pork - slow cooking.
4. Placed the fried pork back to the 1st pan and mix well together with the remaining sauce then add the chicken breast.
5. Mix it well, let it rest for about 1-3 mins… ready to serve! 👌👩‍🍳 you can add hard boiled egg if like 😉

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