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Before you jump to Sweet Yam Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is impacted by the number of people who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some small changes that can start to make a good impact on our day-to-day eating habits.

One way to address this to start seeing some results is to understand that you do not have to change everything instantly or that you need to completely get rid of certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than before. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

All in all, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sweet yam casserole recipe. You can have sweet yam casserole using 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Sweet Yam Casserole:

1. Provide yams (40 ounce), drained
2. Prepare light brown sugar
3. Use salt
4. Prepare margarine (softened)
5. Get mini marshmallows
6. Use Sprinkle cinnamon powder

Instructions to make Sweet Yam Casserole:

1. In a large bowl mix together brown sugar and salt……
2. Combine together in bowl with the brown sugar mixture your drained cans of yams and softened margarine…….break up any large pieces of yams……
3. Pour yam mixture into a large baking pan……sprinkle mixture with cinnamon powder…….
4. Bake uncovered in a preheated 350 degree oven for 40 minutes…..
5. After baking remove pan from oven and place bag of marshmallows over top of yams…..
6. Place back into oven and continue to bake until marshmallows are golden brown…….
7. Serve and enjoy 😉!

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