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Before you jump to Adobo Chicken recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
We all know that consuming healthy snacks can help us really feel better within our bodies. If we eat more healthy snacks and a lesser amount of of the bad ones we typically feel much better. A bit of pizza will not make you feel as healthy as consuming a fresh green salad. This is often a problem, however, with regards to eating between goodies. Shopping for goodies can be a challenge because you have countless options. Here are a few healthy snacks that you can use when you need a fast pick me up.
Foods made from whole grains are great for a fast snack. Starting your day with a piece of whole grain bread toasted can give you that additional boost you need to get going. Eating on the run can easily be healthier with wholesome chips and crackers. Whole grains are always better than highly processed grains included in white bread.
A large assortment of instant health snacks is easily obtainable. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to adobo chicken recipe. You can have adobo chicken using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Adobo Chicken:
- Get 350 g Chicken meat (deboned, skinless)
- Take 4 Tbsp (60 ml) Dark Soy Sauce
- Provide 6 Cloves Garlic finely chopped
- You need 2 Tbsp (30 ml) Vinegar
- Use 1 Tbsp Black Pepper
- Get 3 Bay leaves
- Get 1/2 cup chicken stock
- You need 1 tsp corn flour in water (optional)
Steps to make Adobo Chicken:
- Marinade Chicken with dark soy sauce for 1 hour
- Heat oil in wok on high heat until hot. Add garlic and fry until fragrant (5 seconds). Add chicken and black pepper and stir fry until dry.
- Add chicken stock and bay leaves. Cover and simmer for 21 minutes, stirring the wok every 7 minutes.
- Remove cover, add vinegar and cook until gravy evaporates to a desired consistency. Optionally, you could add corn starch solution to thicken the gravy.
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