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Healthy foods made from whole grains are great for a easy snack. A piece of whole wheat toast, for instance is a great snack in the early morning. Eating on the run may be healthier with whole fiber chips and crackers. Make the change from refined products just like white bread to the healthier whole grain options.

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We hope you got benefit from reading it, now let’s go back to marinara sauce - homemade recipe. You can have marinara sauce - homemade using 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Marinara Sauce - Homemade:

1. You need nice plump roma tomatoes
2. Take marsala cooking wine or 1/3 cup of red wine that's not too sweet
3. You need of fresh garlic minced
4. You need olive oil
5. Prepare small diced onion, try yellow or sweet onion
6. Prepare Italian seasoning
7. Prepare pepper
8. Use garlic salt/salt or to taste
9. You need sugar

Steps to make Marinara Sauce - Homemade:

1. Cut tomatoes into 8ths then place in blender with the wine and puree till nice and crushed
2. In a saucepan saute the onion with the olive oil on low-med. heat for a few minutes.
3. Add the tomato puree and garlic. Simmer for 5 min
4. Reduce to low heat, add seasonings and simmer for 10-15 min or until thickened
5. Enjoy! It's super delicious over your favorite pasta or chicken. Great for chicken parmesana!

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