How to Make Favorite Taco Casserole


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Taco Casserole
Taco Casserole

Before you jump to Taco Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a couple of small changes can positively impact daily eating habits.

These better food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. It might be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb choice and will reduce any possible exposure to deadly pesticides. Finding a local supplier of fresh produce will give you the option of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

Obviously, it’s not hard to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to taco casserole recipe. You can cook taco casserole using 10 ingredients and 17 steps. Here is how you cook it.

The ingredients needed to cook Taco Casserole:
  1. Prepare leftover taco meat
  2. Prepare leftover spanish rice
  3. Use leftover refried beans
  4. Provide leftover onion, tomato, black olives
  5. Take leftover taco cheese or mexican cheese
  6. You need leftover salsa
  7. Take sour creaam
  8. You need guacamole
  9. Provide torttilla chips
  10. Provide leftover soft flour or soft corn or hard taco shells
Steps to make Taco Casserole:
  1. this is a recipe for all your leftover taco ingredients.. any of these ingredients can be omitted if u don't use tthem or u don't have any left. u can really layer in any order with any ingredients u have left. doesn't even matter how much u haave left just use your own judgement on what size casserole dish u will need. this makes a great dip for a party or as a meal for dinner. hope u enjoy.
  2. preheat oven to 375
  3. in a predetermined size casserole dish with a lid.. put down your first layer..
  4. layer 1: refied beans ( I omitted cuz I didn't have any left, if u don't go to next layer)
  5. layer 2: taco meat
  6. layer 3: onion
  7. layer 4: tomato
  8. layer 5: black olives ( I omitted)
  9. layer 6: taco cheese
  10. layer 7: soft taco shells (I tear mine up to fit the round dish it is fine, I used flour and corn) if u don't have soft taco shells I crush hard shells up instead.)
  11. layer 8: more taco meat
  12. layer 9: spanish rice ( I omitted)
  13. layer 10: salsa
  14. layer 11: taco cheese ( always end with cheese)
  15. after your through with all your layer bake covered for about 45 min or until heated throughout and cheese is melted and bubbly..
  16. serve with sour cream, guacamole and tortilla chips!
  17. u can do this with leftover enchiladas too! layer enchiladas, refried beans, cheese, rice, leftover enchilada meat, salsa and top with cheese!

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