Recipe of Quick Pickled Wakame Seaweed & Cucumber


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Pickled Wakame Seaweed & Cucumber
Pickled Wakame Seaweed & Cucumber

Before you jump to Pickled Wakame Seaweed & Cucumber recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by implementing several small changes.

Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One heart-healthy option that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Evidently, it’s easy to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to pickled wakame seaweed & cucumber recipe. To cook pickled wakame seaweed & cucumber you only need 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Pickled Wakame Seaweed & Cucumber:
  1. Take Japanese Cucumber
  2. Provide Dried Cut Wakame Seaweed
  3. You need Crab Stick
  4. Get Vinegar
  5. Get Mirin
  6. Get Soy Sauce
  7. Get Salt
Instructions to make Pickled Wakame Seaweed & Cucumber:
  1. Peel the cucumber in alternating strips and cut into small chunks. Leave in salt water with 200ml of water to 1tsp of salt for 5 minuets. When tender, remove and squeeze out the water.
  2. Soke the Wakame Seaweed in water to reconstitute it and wring. Cut the Crab stick into bite size.
  3. Combine 1tbsp vinegar, 1/2tbsp Mirin, 1/4tsp soy sauce and 1pinch salt. Add the cucumbers, Wakame Seaweed and Cransticks.
  4. Lining Sea Stix Crab Sticks SG$2.2/145gram at FairPrice
  5. Pasar Japanese Cucumber SG$1.1/250gram at FairPrice

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