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We all know that eating healthy meals can help us feel better in our bodies. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy ones plays a role in a more balanced feeling. A little bit of pizza does not make you feel as healthy as consuming a fresh green salad. This is usually a problem, nevertheless, with regards to eating between goodies. Finding snacks that really help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.

Foods made from whole grains are fantastic for a quick snack. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. Chips and crackers produced from whole grains can be excellent for quick snack foods to eat on the go. Whole grains are usually better than highly processed grains present in white bread.

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We hope you got benefit from reading it, now let’s go back to 台式炒米粉 taiwanese fried rice vermicelli recipe. You can have 台式炒米粉 taiwanese fried rice vermicelli using 7 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare 台式炒米粉 Taiwanese Fried Rice Vermicelli:

1. Use 米粉 Rice vermicelli (150g)
2. Get 高丽菜 Cabbage (100g)
3. You need 冬菇 Dried shiitake mushroom (2-4)
4. You need 红萝卜 Carrot (Half)
5. Get 鲜虾 Shrimp (50g)
6. You need 蒜米 Minced garlic (1 tablespoon)
7. You need 肉碎(随意) Minced meat (optional)

Instructions to make 台式炒米粉 Taiwanese Fried Rice Vermicelli:

1. 浸泡冬菇(约6小时)，切片，冬菇水备用 Soak mushroom (~6hrs), cut into slices. Keep the soaked mushroom water
2. 浸泡米粉(约1小时) Soak rice vermicelli for 1 hour
3. 高丽菜，红萝卜切丝 Cut cabbage and carrot into thin slices
4. 炒香蒜米，冬菇。加入肉碎(随意)，大火炒香 Fry minced garlic, mushroom. Add minced meat (optional), stir-fry with high heat
5. 加入高丽菜，红萝卜，翻炒 Add cabbage and carrot, keep stirring
6. 加入鲜虾，翻炒 Add shrimp, keep stirring
7. 加了米粉，翻炒 Add rice vermicelli, keep stirring
8. 加入冬菇水(约1杯)，1茶匙酱清，闷煮 Add mushroom water (~1cup) and 1 tablespoon of light soysauce, braise till it dries

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