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Before you jump to Pudina Chutney (Mint dips) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, though, simply making some modest changes can positively impact everyday eating habits.

One way to address this to start seeing some results is to realize that you do not need to change everything right away or that you have to entirely get rid of certain foods from your diet. It’s not a bad idea if you wish to make big changes, but the most important thing is to gradually switch to making healthier eating choices. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you did. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to pudina chutney (mint dips) recipe. You can have pudina chutney (mint dips) using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Pudina Chutney (Mint dips):

1. Use bunch pudina of A leaves ( mint leaves)
2. You need 1 Teaspoon Urad Dal
3. Prepare 2 Green chillies
4. Provide 2 chillies Red
5. Get to taste Salt
6. Prepare to taste Tamarind
7. You need a few Coriander leaves -
8. Get 1/2 Teaspoon Oil
9. Get 1/2 Cup coconut Grated ( optional)

Steps to make Pudina Chutney (Mint dips):

1. Heat the pudina leaves and coriander leaves in a kadai for a minute or two.
2. Heat oil in a kadai in order to roast urad dal, green chillies and red chillies.
3. Grind the leaves,roasted dal and chillies alongwith tamarind and salt to a fine paste in a mixture grinder. Add a little water while grinding. You can add coconut also while grinding(optional)
4. Pudina chutney is ready to be served.

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