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Before you jump to Skillet Tacos recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily provides incredible benefits and is becoming a more popular way of life. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by making a few small changes.

These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently are consuming plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to skillet tacos recipe. To make skillet tacos you only need 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Skillet Tacos:

1. Provide 1/2 kg minced meat
2. Take Spring onions
3. Prepare Cheese
4. You need Tomatoes
5. Prepare Red kidney beans
6. Use Bell peppers
7. Get Chilli sauce
8. Use 1/2 teaspoon paprika
9. Get 1/2 teaspoon cayenne pepper
10. You need 2 tbs olive oil
11. Take 1 scotch bonnet crushed
12. Use 1 tbs ginger and garlic paste

Steps to make Skillet Tacos:

1. In a pan add 2 tbs oil, add spring onions, scotch bonnet
2. Add minced meat and stirfry till no longer pink
3. Add bell peppers,paprika, chilli sauce, cayenne pepper, seasoning and blackpepper
4. Spread some mozarella cheese and serve in taco shells.

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