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Before you jump to Spaghetti & Meat Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a couple of small changes.

You can make similar alterations with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. It may be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

As you can see, it’s easy to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to spaghetti & meat sauce recipe. To cook spaghetti & meat sauce you need 13 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Spaghetti & Meat Sauce:

1. Use 1 lb spaghetti
2. Provide 1 1/2 lb ground beef
3. Provide 1 large can whole tomatoes, crushed
4. Prepare 1 small can tomato paste
5. Take 2 teaspoons basil
6. Prepare 1 teaspoons thyme
7. Use to taste kosher salt
8. Take to taste course black pepper
9. You need 1 Tbsp brown sugar
10. Take 2 Tbsp olive oil
11. You need 1 cup dry parmesan cheese
12. Use 1 lb shredded cheese
13. Take 2 cloves garlic (chopped)

Instructions to make Spaghetti & Meat Sauce:

1. In a large cast iron skillet add olive oil, garlic, onions and, meat cook through then drain.
2. In a large pot of water add salt then boil and add pasta. Cook till al dente, then save some of the pasta water.
3. Add herbs, crushed tomatoes, tomato paste, and saved pasta water to meat then stir then, add pasta and cheese.

There's really nothing quick or easier to make than spaghetti. These recipes provide the perfect toppings and complements for classic spaghetti noodles. Wait—there's more than just tomato sauce and meatballs? From vegetarian spaghetti to simple meaty meals, try our spaghetti. Spaghetti makes a great inexpensive meal that cooks up fast.

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