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Before you jump to Stir fried rice noodles recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a lot more popular than before and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.

If you want to see results, it is definitely not essential to drastically alter your eating habits. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you used to. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to stir fried rice noodles recipe. You can have stir fried rice noodles using 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Stir fried rice noodles:

1. Take 2 tsp canola oil
2. Use 1/2 head garlic
3. Get 1 head onion
4. Prepare 1 1/2 cup rice noodles(cooked)
5. Prepare 1 cup carrots juliened
6. Use 1/4 cup shredded cabbage
7. Use 1 tsp sesame oil

Instructions to make Stir fried rice noodles:

1. preheat pan then put the canola oil.
2. saute onions and garlic.
3. then add the carrots.
4. when the carrots is tender,add the rice noodles and cabbage.
5. drizzle with sesame oil.

Stir-frying dried rice noodles is much the same as stir-frying rice, in terms of the amount of oil, the seasonings, and the ingredients you want to add. Eggs, vegetables, ground meat - anything which can be parsed into little bits, works well for stir-frying with the noodles. Add the bean sprouts and carrots to the wok. Drop the rice noodles and continue stir-frying. Make a well in the center and scramble the eggs in.

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