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Before you jump to Chinese Paneer recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets demand much work and will significantly change the way they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our daily eating habits.

Initially, you should be very careful when food shopping that you don’t automatically put things in your basket that you no longer wish to eat. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A superb healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Obviously, it’s not hard to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to chinese paneer recipe. You can cook chinese paneer using 17 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to cook Chinese Paneer:

1. You need Paneer
2. Provide large onion largely diced
3. Provide ginger cut into Julien
4. Use onion paste
5. Use soya sauce
6. Prepare green chilli sauce
7. Provide vinegar
8. Take refined oil
9. Provide refined oil for deep frying
10. You need salt
11. You need corn flour
12. Provide water
13. You need garlic chopped
14. Take green chillies chopped
15. Get ginger paste
16. Get garlic paste
17. Take crushed black pepper

Instructions to make Chinese Paneer:

1. Prepare all ingredients
2. Deep fry panner cubes in 1cup oil for 2 to 3 minutes. We dont have to fry to brown colour… only slight golden brown will do.
4. Heat 1 tbsp oil in a kadhai or wok and add paste of ginger and paste of garlic and fry for 30 sec and then add diced onion and cook until translucent
6. Add green chilli, ginger jullien, chopped or sliced garlic and onion paste and cook for 3 to 4 minutes.
7. Now mix chilli sauce, vinegar, salt, soya sauce well and pour into kadhai. mix well and cook for 3 minutes
9. Now add fried paneer cubes, crushed black pepper and give a mix.. cover and cook for 4 to 5 minutes.
11. Now mix corn flour and water to make a thin batter
12. Pour little by little of this corn batter into the paneer and mix constantly but gently.
13. Adjust the thickness of your gravy with water. Add more salt if you want.
14. Cook for 4 to 5 minutes and your chinese paneer is ready.
15. Serve with rumali roti, chapati, fried rice….

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