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Before you jump to Canned Ground Beef Taco Meat recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

Ingesting healthy foods makes all the difference in the way we feel. Whenever we eat more healthy meals and a lesser amount of of the detrimental ones we generally feel much better. A little bit of pizza does not have you feeling as healthy as eating a fresh green salad. This is often a problem, nevertheless, in terms of eating between snacks. Shopping for snacks can be a difficult task because you have a great number of options. Here are some healthy snacks that you can use when you need a quick pick me up.

Consider eating almonds unless you suffer from nut allergies. As an all-in-one vitality booster, almonds provide many health rewards. Almonds are a natural supply of B vitamins as well as other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. When it comes to almonds, however, they wont allow you to really miss a nap. Alternatively, these nuts help in lowering stress and provide a calming feeling throughout your body. Occasionally eating almonds can also be a mood increaser!

A large variety of easy health snacks is easily accessible. Deciding to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to canned ground beef taco meat recipe. To cook canned ground beef taco meat you only need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Canned Ground Beef Taco Meat:

1. Get # ground beef
2. Use small onion
3. Provide small bell pepper
4. Prepare jalapeño (optional)
5. Prepare salt
6. Take black pepper
7. Use minced garlic
8. You need chili powder
9. Provide cayenne pepper

Steps to make Canned Ground Beef Taco Meat:

1. Remove seeds from both peppers and peel the onion….
2. Mince all veggies in food processor
3. Brown 3# of ground beef and add onion and peppers…. Salt, pepper, garlic….. Brown completely… And drain excess fat..
4. Turn off and allow ground beef mix to sit and cool….
5. Add chili powder and cayenne and adjust salt to taste…
6. This can be frozen in ziplock bags
7. This can be canned in a Pressure Canner only… A pint jar holds one pound. I use the pint jars for casseroles, chili, or tamales. (I can this in 12 oz jars also for taco salad). Fill each sterilized jar with a tight pack.. Leave 1/2" headspace. Wipe lip of jar with vinegar. Place lid and ring on and process in a pressure cooker for 60 minutes (pint jars or less)

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