Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Purple Yam Cream recipe here. We also have wide variety of recipes to try.

Before you jump to Purple Yam Cream recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a few modest changes can positively affect daily eating habits.

These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb choice and will reduce any possible exposure to deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

As you can see, it’s not difficult to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to purple yam cream recipe. You can cook purple yam cream using 3 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Purple Yam Cream:

1. Get Purple yams
2. Take Heavy cream
3. Get Sugar

Instructions to make Purple Yam Cream:

1. Thoroughly wash the yams and steam for about 20 minutes in a steamer. Of course, boiling or microwaving is also fine, but it will change the moisture content. The skins should peel right off.
2. The purple color is very strong and will stain clothing, so be careful when handling!
3. When I measured the amount to cream, it came to 300 g, so 20% the amount of sugar came to 60 g. Purple yams are not as sweet as Japanese sweet potatoes, so a bit more sugar is needed.
4. Lightly mash the yam with sugar, add heavy cream, and whip everything together. A food processor will make it even smoother. Or, you can pass it through a strainer before adding the heavy cream.
5. When it's done, use it in tarts. Or you can use it for showy pastries or cake decoration.

Ube pronounced OO-bae, is a purple yam. Place yam fries into a bowl. Cream, milk, sugar/ glucose-fructose, skim milk powder, whey powder, purple yam, mono & diglycerides, guar gum, xanthan gum, carrageenan, locust bean gum, colour. Ube (Purple Yam) Cinnamon Rolls with Salted Coconut Caramel - FMITK: From My Impossibly Tiny Kitchen. My stream of consciousness for creating this recipe: Ooh, cinnamon rolls sound good… what.

If you find this Purple Yam Cream recipe helpful please share it to your close friends or family, thank you and good luck.