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Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, however, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.
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Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to nats native jollof recipe. You can cook nats native jollof using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Nats native jollof:
- Get 2 tablespoons palm oil
- You need Half a cup of ground pepper and onion (roast in oven before blending to get the Smokey flavor)
- Prepare cubes Beef
- Use Kpomo
- Take Crayfish
- Use Stock fish
- Prepare Seasoning
- You need Chicken stock
- Provide Spinach or ugwu
- Take Dry fish
Steps to make Nats native jollof:
- Wash and cook the kpomo and beef cubes till tender and keep aside
- Wash the rice and soak for an hour to get it easier to cook
- In a hot pot, put the palm oil and allow it to fry then add the chopped onions and pepper…. add all the fishes, beef and kpomo, add small seasoning and keep storing for 5 minutes…. add the rice and stir again… then add all the seasoning and hot water or stock and allow to cook.
- When the rice is cooked, you add the ugwu or spinach and allow it to cook for 2 mins
- Serve with chilled mineral 😂😂❤️❤️
- You can put in the oven at low heat to keep it warm before serving
Nigerian native jollof rice, Palm oil rice, concoction or call it whatever u may is a traditional rice dish that most. Native Shoes makes it easy for all to Live Lightly™. NATS (NATS.io) is part of the Cloud Native Computing Foundation (CNCF) and was created by Derek Collison, current founder and CEO of Synadia Communications and former founder and CEO of Apcera. Dedicated to the things that haven't happened yet and the people who are about to dream them up. JOLLOF ME - fresh before comot.
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