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Before you jump to Penne Pasta with Meat Sauce recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

We are all aware that eating healthy snacks can help us feel better within our bodies. We are likely to feel way less gross when we increase our consumption of wholesome foods and lower our consumption of junk foods. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). This is often a problem, however, with regards to eating between snacks. You can spend several hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. Starting your day with a piece of whole grain toast can give you that additional boost you need to get going. Eating on the run can easily be more healthy with wholesome chips and crackers. Deciding on whole grain food items is always far better than eating the processed grains we commonly find in our grocery stores.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to penne pasta with meat sauce recipe. To cook penne pasta with meat sauce you need 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Penne Pasta with Meat Sauce:

1. Prepare 1/2 lb pasta
2. You need 1 lb ground beef
3. Take 2 tbsp extra virgin oil
4. Take 1 large onion chopped
5. Get 5 cloves garlic chopped
6. Use 1 tsp Italian seasoning
7. You need 1/2 tsp basil
8. Prepare 1/2 tsp thyme
9. Take 1 tsp oregano
10. Get Dash red pepper flakes
11. Take 2 1/2 cups canned chunky tomatoes
12. Use 2 tsp sugar
13. Prepare 1 tbsp chopped fresh parsley
14. Take to taste Salt and pepper

Steps to make Penne Pasta with Meat Sauce:

1. Cook the penne pasta: Heat to boiling a large pot with 4 quarts of water in it. Once the water is boiling, salt it with 2 Tbsp of salt. Once the water returns to a boil add the pasta to the pot. Leave uncovered, let cook on high heat with a vigorous boil. Put the timer on for 8-10 minutes, or whatever your pasta package says is appropriate for al dente (cooked but still a little firm). Drain.
2. Sauté onions, garlic, with seasonings: Once you've started to heat the water, start working on the sauce. Heat olive oil in a very large skillet on medium heat. Add the chopped onion, oregano and red pepper flakes. Cook for 5 minutes, stirring occasionally, until the onions are softened. Add the garlic, thyme, season with salt and pepper. Cook for an additional minute, until the garlic is fragrant. Remove from heat and set aside.
3. Brown the ground beef: Heat a large cast iron pan on high heat. Salt the bottom of the pan generously. Once the pan is hot, break up small chunks of ground beef and add them to the pan, without stirring. (You may need to work in batches; do not crowd the pan.) You want the meat to get well browned.
4. Add beef and tomato sauce to onions: Use a slotted spoon to lift the meat from the cast iron pan and add it to the pan with the seasoned onions. Add tomato sauce. Use the edge of your metal spatula to break up the bigger chunks of meat into smaller pieces. Add basil. Add a teaspoon of sugar. Bring to a simmer on low heat, let cook, uncovered, for 15 minutes.
5. Adjust seasonings and add the pasta: Once the sauce has simmered for 15 minutes, adjust seasonings. Add salt and pepper to taste. Add a little more sugar if the sauce is too acidic. Add more tomato sauce if the sauce is a little dry. Stir in the cooked penne pasta. Sprinkle with chopped parsley. Serve immediately.

Baked Penne With Ground Beef and Tomato Sauce. AKA, Instant Pot Penne Pasta With Meat Sauce. But, there is the drawback of browning the meat and warming the sauce in one pan, and boiling water in a pot for the pasta. In this video, you'll see how to make a simple meat sauce for pasta. This sauce is so easy to prepare, but you have to be patient because it needs hours Go for it!

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