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Before you jump to Candied yams recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by making a couple of modest changes.
Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to candied yams recipe. To cook candied yams you need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Candied yams:
- Prepare Candied yams
- Get yams
- Get raisins
- Get brown sugar
- Prepare mini marshmallows
Steps to make Candied yams:
- Open and drain cans of yams.
- Line a 13x9 baking pan with foil (makes clean up easier), and place yams in as close to single layer as you can.
- Sprinkle raisins generously over yams, and cover with brown sugar.
- Cover thoroughly with the marshmallows, and place into preheated to 350* oven for approximately 30-35 minutes, until tops of marshmallows are golden brown and gooey. Enjoy!
Candied yams are a classic Southern side dish, especially when it comes to Thanksgiving. Even though Mama makes the same sweet potato casserole every year. These candied yams are sweet potatoes tossed in brown sugar, butter and spices, then baked until caramelized. Add a sprinkle of marshmallows and you've got the perfect holiday side dish with. Candied Yams - A classic Thanksgiving side dish that's made with sweet potatoes (often referred to as yams), brown sugar, and here browned butter.
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